71 – 71. Abs Project (3)
“Ha. Ha. Haa.”
“Haak. Member Woojin… Huh. Joe, just a little bit. Little bit more.”
“Huh. Haaah-“
“Haaah. Ha! Just a little faster!”
sh*t.
If anyone hears it, they’ll think you’re having s*x.
It is also said that if you are possessed by a fox, your liver will be eaten, and if you follow the snake after seeing the smooth erector muscles, you will be humiliated by the gym.
My mouth hurts when I tell you what kind of exercise I did from the beginning, and now I’m doing aerobic running, which is almost the final step.
And that too at a fairly fast rate.
They say the ending should be like this. Is this correct?
But…
Why are you running?
Tittit! Twit! Tit-tit-tit!
The run ended with a shallow mechanical sound.
Slowly decreasing speed.
I hopped down and caught my breath before the treadmill came to a complete stop.
“Whoop. Whoop. Wow. Seed. Whoop..”
Trainer Hyeji Lee comes down from the treadmill with a refreshed expression compared to my death-like expression.
“Whoa. Phew. Whoa whoop!! Member Seo Woojin! Thanks for your efforts!”
It was a breathing method that gave a feeling of profound inner energy.
I took a breath and spoke.
“Ha. Haaah.. But. “Trainer Hyeji Lee, why are you running?”
Trainer Lee Hye-ji smiles.
“I like exercising with my members. “Especially when we run, we do it together whenever possible.”
Is it at the service level?
Is this a sales strategy to attract male members by making them moan in an unreasonable way?
She doesn’t seem like such a crazy girl.
When I looked like I didn’t understand, she shrugged her shoulders and said.
“It’s to motivate me.”
“…? Does that have anything to do with it?”
“Maybe? It feels different from showing a body that has been created and creating a body together, right? I also exercise like this and maintain it, so you can do it too, right? Fortunately, no one has disliked it yet.”
Hmm.
Isn’t it just because you want to exercise?
The smell of Helchang is lingering. Solsol B.
When I nodded as if I understood, Trainer Iheji said with a smile.
“Anyway, thank you for your hard work. It’s the first day and you’ve been following along well.
Well? My body almost disintegrated.
But you can’t show your weakness.
“That’s because you taught me well. “If the trainer’s skills are as good as this, I should sign a contract to extend the exercise period, right?”
“Oh? Really?”
Trainer Hyeji Lee showed a happy expression.
“Ah! You need to rehydrate before that, right? “There is cool water in the counseling room. Would you like to go there?”
Isn’t the membership application form in the counseling room?
It’s okay though.
A trainer of such honor would be willing to sever her rights for the rest of her life.
“Yes. “Of course.”
However, contrary to expectations, when I went to the real counseling room, they only gave me water.
Huh?
Trainer Hyeji Lee sat on the other side of the consultation table and faced me.
“But I missed asking you earlier, what is your exercise goal?”
“What if it’s a goal?”
“There are things like wanting to lose weight or wanting to grow somewhere.”
“..Equipped with abs?”
I knew from the time I talked to Dongsu that building abs is not easy.
But I can’t think of any parts right away, so why?
Maybe he spoke because of the strong impression left by Trainer Lee Hye-ji’s abs earlier.
So she spoke without looking at her abdomen as much as possible.
But when you say the word abdomen…
I want to see more!!
“Oh? “Abs?”
But what is this?
Suddenly, trainer Hyeji Lee touched her abs with her palm.
Ugh!
You touched it for me to see, right?
So f*cking s*xy!!
“I want something like this.”
How do you know so well?
And actually, I want to have ‘that’, not ‘something like this’.
I answered as best as I could without getting drool down my throat.
“I think it will be difficult to that extent… I want to make it at least similar.”
“Would you like to take a body profile?”
“No, it’s time to go play.”
Wow.
I spit it out of my mouth without realizing it.
Ah. My image…
“Oh? Did you do that? “That’s good!”
Huh?
The response is enthusiastic.
Trainer Hyeji Lee’s voice continues.
From Noble mtl dot com
“Each person has different motivational factors. Some people look at a celebrity or model and want to look like that person, some look at a close friend’s body and want to resemble that person, and some people, like member Seo Woojin, have a specific event and prepare their body for that day. In fact, many men and women want to have a hot body for summer.”
“Ah. Is that so.”
“Yes! So, you can speak confidently. What’s wrong with that? But when and what kind of event will you do that?”
Since it has already been committed, I can just be honest, right?
“There is a pool party at About the Sky Hotel this Saturday..”
“Ah! I know. I wanted to go too, but I couldn’t because I had work to do… Huh? “It’s this Saturday?”
Meanwhile, trainer Lee Hye-ji openly looks at my stomach.
I couldn’t see it clearly because I was wearing boxy sportswear, but for some reason, I was staring intently as if I was seeing through a lens.
“I know it’s impossible. “With less than a week left, I have abs… That’s just the goal.”
“Hmm..”
Trainer Hyeji Lee was lost in thought for a while.
She immediately crossed her arms.
Ugh.
You can’t cross your arms carelessly in that outfit!
The buns are coming out!!
She then spoke to me, nodding her head slightly as if she had made up her mind.
“Member Seo Woojin. “Would you like to come here for a moment?”
Trainer Lee Hye-ji stood up quickly, showed off her hot abs, and then left her consulting room.
It’s nice to see the abs from the front…
Do you think it will cause trauma?
Earlier, she told me to come here and she begged me to follow her and almost ran after her, but no way..
I followed him at a distance, intending to run away if necessary.
Don’t I have to live too?
She moved to a place where her exercise equipment was rarely found.
I was watching, wondering what she was doing, but she looked around for a moment, walked away, and immediately lay down.
Suddenly? Lie down?
That..
Can I lie down next to you too?
She spoke without paying attention to my random thoughts.
“Member Seo Woojin. “I will teach you exercises that are good for your abdominal muscles in the short term.”
Then she straddled a fixed horizontal bench and put her hands around her head.
Is this Zero Two lying down room?
But definitely..
Because I had a good body, the lines from my forearms to my armpits and all the way to my wings felt very erotic.
“Okay. Concentrate. Look.”
Yes. I’m looking at it very well.
Very good with super concentration.
Trainer Hyeji Lee raised her upper body from her lying down position and then she lay down again.
She hovered in her final posture for about 3 seconds.
Would it be easier to understand if I only showed the beginning of her sit-ups and then told her to lie down again?
“I looked at your posture.”
“Yes.”
“Okay. Then again.”
Trainer Lee Hye-ji lifts her upper body again.
This time she released one hand and climbed up.
She wondered why she had untied it and it was because she was pointing to a specific area with her finger.
Soon she stopped standing and opened her mouth.
“Would you like to touch here?”
Where she is pointing.
To be exact, it was the area between her chest and stomach.
ㅗㅜㅑ..
But,
Same goes for Serin.
Why are so many people asking to touch it?
Be happy.
I touched the place where her finger was pointing with innocent eyes without any dark intentions.
You said you touched it, but you didn’t touch it with her palm; you just poked it with two of her fingers?
“How do you feel?”
“It’s really hard?”
Not only that, I could feel her muscles slightly twitching.
There was a distinct feeling of whipping her resting muscles.
With my words, she let out her breath and laid her body down on the floor.
“Whoa whoop.. This is how it is done. As you can tell by just touching it, this exercise really stimulates the upper part of your abdominal muscles. “There is nothing like this exercise for short-term results.”
“Oh. In that case—”
“But that doesn’t mean the chocolate will be made until this Saturday. However, it is a short-term stimulating exercise, so try it as much as possible.”
When my thoughts were accurately guessed, I was speechless and just smiled awkwardly.
Well, that’s right.
Is it really that easy to build muscles?
I heard somewhere that even if I don’t know anything else, exercise is really honest.
Did you say that exercise always produces results as much as you do it?
“Come on! Then come here!”
Trainer Lee Hye-ji got up from her seat and offered me a seat.
I first lay down.
By the way.
Is that supposed to be exercise?
It seems like a deteriorated version of sit-ups.
Why?
“If I do one, it goes up, and if I do two, it goes down. You know, right? “Member?”
“Yes!”
I answered curiously.
This is what I felt after lying down, but now I am in a situation where I shouldn’t question anything or say anything strange.
Why?
Right now, right in front of me, the delicious bun was distracting my eyes.
Until now, when I worked out with trainer Hyeji Lee, I mostly worked out while sitting or standing.
But now I am lying down.
For coaching, trainer Hyeji Lee naturally got down on her knees and sat next to me, and this effect brought me happiness.
“Come on! Start!”
Ouki! If I just go up slightly now, I can get close to the hoppang!
Wait! My two buns!!
“One!”
One!
I shouted the number in my mind and raised my body.
Trainer Hyeji Lee stopped my chin from going up any further with one hand, and gently pressed the space between her chest and abdomen with her other hand.
I think they are trying to prevent it from rising further and check whether the stimulus is being applied properly.
Hmm?
No, wait.
As soon as you climb this, it’s very difficult..
“Hanaa-“
…?
Wasn’t it just one?
“It’s one! “There is only one!”
No.
Wait a minute.
Shiva.
Why don’t the numbers change???