73 – 73. Abs Project (5)
Beast.
Two animals entered the house accompanied by a disturbing sound.
Ah.
It doesn’t feel like much.
“Good morning! Director Seo!”
“Hello! “Director!”
Dongsu and Geunwoo greeted each other.
“Uh. Good morning. But why aren’t you answering? “What are you doing at this hour?”
My sister-in-law answered slyly.
“I came to pick you up. “What’s going on?”
To pick you up?
You’ve never come to pick me up when I go to work. What are you talking about?
Before I could say anything, my sister-in-law continued talking.
“Did you sleep well?”
“I slept wrong. You miserable bastards. My body doesn’t move. Didn’t you tell me I’d be refreshed this morning? But what is this?”
I woke up with my upper body shaking.
In fact, after receiving abdominal exercise from trainer Hyeji Lee yesterday, I felt like my body was falling apart.
But should this be called gangster?
You couldn’t say you couldn’t do something because you had a trainer in front of you?
And every time I raised my upper body, I was rewarded with my boobs right in front of my eyes, so I couldn’t help but work hard.
So there is no body left.
In that state, in the evening, those two beasts took me to the gym and worked out hard, so didn’t I say everything?
However, when I was taken away, I was promised that ‘I will focus on exercises to warm up in the evening,’ so I went to exercise, but I couldn’t really warm up, and I don’t know how much I worked out.
My sister-in-law looked at me intently and spoke brightly.
“Yes! You’re right! “You will feel refreshed right now!”
…Now?
What kind of bullsh*t is this?
“Are you a medicine seller? How do you feel refreshed ‘right now’?”
“You can just jog. “Please wake up.”
..Is he crazy?
What kind of jogging are you doing in this state?
“Hey. Didn’t you hear about my physical condition? It felt like my body wasn’t moving, no, it was going to break! “What kind of jogging is this?”
Geun-woo, who was watching silently from the side, spoke with a serious expression like an ancient Roman general.
“In times like these, you need to exercise more. “If you take a day off because your body hurts, it will lead to real pain, and if you overcome it, it will lead to real growth of your body.”
…?
Is this correct?
I looked at them one by one.
A solemn face that refuses to back down.
These bastards?
From the moment I asked the macro to open the door, I felt something cheap.
It was clear that everything had been planned since yesterday.
Isn’t this at the level of assassination?
Then I can’t make any more concessions.
I spoke to them with eyes as calm as the Pacific Ocean before a typhoon.
“Assistant Dong-soo Han and Geun-woo Park. Don’t say it twice “I clearly said I wasn’t going to exercise today.”
Dong-su and Geun-woo look surprised.
Did I speak too seriously?
I’m sorry for no reason.
The guys looked at each other’s faces for a moment.
Yes.
The atmosphere is serious, isn’t it?
Now all you have to do is turn it off.
After exchanging glances, Dong-su spoke first.
“Is it okay if I say no? “Stop acting like a child and get up quickly.”
Huh?
What the-.
Geunwoo said immediately.
“If you want to punish us, we will receive it after Saturday. Until then, please follow our instructions.”
Poetry, Sitpal?
Did I put a tiger cub in it?
Are they babies?
“Why are you like this? “Just with exercise.”
“At best??”
As expected.
The beast was hit.
Dong-su and Geun-woo’s expressions changed in an instant.
“Director. You said you were going to the pool party? But is it possible to describe you in just a few words?”
Who is Undong? How.
“Director Seo. Do you know how important this day is? Each day accumulates and your body performs better. This means that every minute and every second will result in proving Director Seo’s worth!”
Don’t talk like an academy instructor. Please.
Dong-soo and Geun-woo said a word each and I ended up raising both hands.
“Yes, yes. I get it. But I haven’t even dressed yet. That’s also true, but I’m really hungry because I worked out yesterday. “What kind of jogging is this?”
Dong-su grinned.
“I knew that! “I came prepared like this!”
My sister-in-law put down what she was carrying on her shoulder.
I’ve prepared something in advance.
You did it the other way because you didn’t have anything in hand?
I looked at what my sister-in-law had put down and asked.
“What is this?”
“It is a valuable source of protein. This is the best Korean beef. “It is a food prepared solely for exercise and does not contain any fat.”
When Dongsu opened the lid, the smell of beef filled the room.
This guy?
Did you bring a container that doesn’t smell?
This is a really meticulous bastard.
Still,
My stomach roared with joy when I saw the warm, steaming beef.
“Then let’s eat it.”
When I reached for my chopsticks, my fellow student took the meat away.
“Rinse your mouth and come back. “If I don’t wash it quickly, it will cool down, right?”
..Is it training?
But at this level, it needs to be trained sufficiently.
From Noble mtl dot com
I rinsed my mouth and ate some delicious beef.
Hmm. I think I’ll buy it.
Is this protein?
Now that we’ve filled our bellies, let’s get ready to have a little fun.
“No, but. Everything else is good, but look at the time. “If I come jogging, I can’t make it to work on time.”
Geunwoo asked back, as if asking what he was talking about.
“Didn’t we talk about it yesterday? Director Seo, there is no one who can talk about commuting to and from work. “I also contacted secretary Kim Chae-yoon that the general manager has an external schedule in the morning and will be late, so you don’t have to worry about that either.”
…sh*t. I’m bored.
# # #
Dogs are having a hard time.
So much so that my legs feel shaky.
I don’t even remember how tall I jumped.
Luckily, Dong-su and Geun-woo were running next to me, so I had the pleasure of running.
I suddenly remember trainer Hyeji Lee who said yesterday that she would run with the members.
Could it be effective?
“Are you here? “Director.”
Oh.
My morning healing.
Honorable Kim Chae-yoon appears.
I don’t know about my body, but my eyes definitely seemed to have a purifying effect.
“Hello. Good morning.”
“Would you like me to prepare some coffee?”
“Yes. “As usual.”
“I understand. “Director.”
Actually, I want to talk more, but I don’t have the strength left to do so right now.
I almost want to sit down quickly.
I sat in my office, hung up my jacket, and slumped down in my chair.
After.
I think I will buy it.
The two beast-like guys ran like that and looked absolutely fine.
Those who exercise are definitely different no matter what.
After a while, secretary Kim Chae-yoon came into the office with coffee.
“I brought you coffee.”
“Thank you. “Secretary Kim.”
“Ah.. But.”
“?”
Secretary Kim Chae-yoon is hesitant about what to say.
I looked at her, but when I looked at her, she reluctantly opened her mouth.
“I think the shirt suits you well. “Director.”
Suddenly?
I lowered my head and looked at the shirt.
It’s the same white shirt as usual?
What’s different… Ah?
“It’s too tight, right?”
Then Secretary Kim Chae-yoon slightly turned her eyes.
“Yes. “It looks like the same shirt as usual, but I don’t know why today.”
Why is that so?
It’s because I squeezed my muscles like crazy yesterday.
Not only did I jog in the morning, but after jogging, I received simple(?) Home exercise training from Dongsu and Geunwoo.
I also felt it a little when I got dressed, but even though it was only a day, I felt like my muscles were a little lifted.
I was nothing compared to Dong-soo and Geun-woo, so I didn’t say anything when the kids were around, but I guess I wasn’t the only one who felt that way?
“Should I buy a bigger shirt size?”
Secretary Kim Chae-yoon waved his hand before he finished speaking.
“No! It’s perfect to see now. Well, that is! “There’s no need to change your shirt size!”
Oh..
Is this a green light?
Normally, you will feel good when you receive a compliment from anyone, but how much do you think your mood will be blown when you receive a compliment from a respected person, or rather, a special person, saying that your body has improved?
“Thank you. “I started exercising yesterday.”
“Wow.. That happened in one day?”
One day?
Chaeyoon, would you like to exercise with those animals?
It really is a moment when a person becomes a beast.
Trainer Lee Hye-ji also taught me diligently.
“I guess it’s because I received intensive training. Next time..”
ㅡIf we get a chance, shall we exercise together? I was going to say this, but I felt like this wasn’t right, so I refrained from saying it.
No matter how much I like Kim Chae-yoon, I don’t know what she thinks of me, so she said those words to put pressure on me for no reason.
I quickly changed my words.
“Next time, I will introduce you to which trainer you are receiving exercise from, so please try the exercise. “He is a trainer whose skills are guaranteed.”
“Wow! Really! I think I’m gaining weight because I’ve been sitting too much lately! “Tell me and I will try to learn.”
Life?
Where?
But, I really need to tell you where the gym is.
Do you know?
If the time is right and you have a chance to exercise together, maybe you can see Kim Chae-yoon’s sports bra top?
hehehe.
# # #
It was afternoon.
For lunch, I adjusted my diet as instructed by trainer Hyeji Lee.
Now, a hellish afternoon of training awaits.
I wouldn’t mind going to hell for a pool party.
I arrived at Heltuhelzim with my fellow-su.
I quickly changed my clothes and looked around.
Where is our pretty trainer Lee Hye-ji?
Hyeji~ Where are you~.
Oh. There it is.
Just by looking at her back, it was clear that she was Hyeji Lee’s trainer.
Your erector spinae muscles are just as beautiful today as before.
But looking at them sitting still in one place, I guess someone is teaching them.
Soon she turned around the member sitting in front of her and moved her body to his back.
Her face is also pretty..
Huh?
You don’t look good.
What happened..
Huh..?
What is that doing now?